"If God can satisfy me with a wish, I hope to sleep for 5 more minutes," a new mother with a baby at home. "Before giving birth, I never thought that sleeping would become such a luxury." From her words, I can feel that the new mother with the baby is really short of sleep.
Many people who have never experienced a child may feel that such a mother is too exaggerated. The child will let the old man take it. If he sleeps more, he will not do it! If you have ever given birth or brought a child, you must know~
The new mother lacks sleep. When the child is born, he must feed at least ten times a day. On average, he needs to change the diaper for three hours and at least six times at night. Even if you sleep, don't dare to sleep too hard. Just listen to the sound of a little child and sit up in a conditioned manner.
When the child is a little bigger, she will be more tossed. When she sleeps, she does not sleep. When her mother wants to sleep, she will catch all kinds of things. She will sleep at home and she should wake up for breakfast and diapers. I gave the child to the old man and thought that I could sleep well, but I always thought that my child was hungry, crying, crying, and I couldn’t sleep.
This is probably why the new mother is generally lack of sleep. The mother who is lacking is too tired. Some time ago, an advertisement about "Missing Mom" ​​has a great resonance on the Internet. The new mother in the short film can sleep at any time in all kinds of occasions; in the bus, in the subway, whether standing or sitting, can sleep.
When you go to work at the company, you can sleep as soon as you are in your seat. You can also lean on the printer for two seconds while you are printing the material.
It’s hard to get off work, wait for the red light, and squat on the steering wheel.
Lack of sleep hazards
Insufficient sleep can cause memory loss, distraction, and decline in thinking judgment. This is why people often hear people say "have a pregnancy for three years." Insufficient sleep can also lead to metabolic disorders and accelerate skin aging, which is why many women suddenly change from a girl to a yellow face after giving birth.
Not enough sleep, miss the correct detox time. The accumulation of toxins in the body causes endocrine disorders, which is the main cause of acne on the face and rough and dark skin. Insufficient sleep can cause overloading of various organs in the body, resulting in decreased function and immunity of the body, causing colds, gastrointestinal diseases, and the like. In fact, the harm of lack of sleep is far more than that. Such as loss of appetite, bad spirits, anxiety and so on.
Good sleep, healthier
Every day, the body needs at least 6-8 hours of sleep time to get the energy of exercise and stay healthy. The nighttime sleep is the golden time for human body detoxification. The better the quality of sleep, the better the detoxification effect. For a better night's sleep, it is recommended to use the "Easy Show" nine-piece set of energy bedding.
Recommended reason one: Yi Yuxiu energy bedding nine sets, with far infrared, negative ions, antibacterial function. Accelerate the blood flow rate of the human body surface, improve the body surface microcirculation, and promote metabolism.
Recommended reason 2: It can inhibit the growth of pathogenic bacteria such as Staphylococcus aureus and Escherichia coli, and protect the skin health of the body surface.
Recommended reason three: adjust and improve the body function.
Recommended reason four: the fabric dyed with grass, the color is simple and elegant; the material of Ai Ye makes the skin more comfortable; the bamboo fiber fabric has the function of preventing mites.
Recommended reason five: using 100 combed cotton fabrics, not easy to pilling, better moisture absorption, breathability, warmth, make the fabric feel more smooth.
Whether it is for the health of the family or to give gifts to friends, Yi Xiangxiu energy bedding is a good choice. Mother's Day is coming, are you ready for your mother? Send a set of nine sets of energy bedding to my mother, and send my mother a healthy sleep companion.
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