1. Self-defense "improper"
Making mistakes: bra selection, wear
This is the most common type of Chinese woman who is not responsible for the chest. Wearing a bra for 24 hours, always keeping the chest in a state of being squeezed and supported, although I have to admit that wearing a bra will slow down the sagging of the chest to some extent, but it is highly recommended not to wear during the sleep process, otherwise Blood circulation will not flow, which is very unhealthy for health.
Women's lack of knowledge about the efficacy of bras is also a big problem. Some people are saving, even if the aging bra is used as long as it can be used, the deformed bra will not have the effect of molding except the shape of the chest.
The other type of person is blindly pursuing beauty, while ignoring the comfort and efficacy of wearing. In fact, there is a lot of knowledge about buying and wearing a bra. If done well, your cup can be upgraded one level at a time.
2, fault "injury"
Making mistakes: dieting, exercise, massage
Some people will be more strange, why do I diet to lose weight, nothing to see thin, chest first lost. In fact, there is a lot of fat tissue in the chest. If you lose weight quickly and lack a reasonable rhythm, then on the one hand, nutrition can not be supplied enough, and the collagen in the body will be lost a lot.
On the other hand, the rapid decomposition of fat will cause the chest to deform at once, making the body look less attractive. Therefore, even if you lose weight, you should also pay attention to supplement some foods with high protein content, and you can't reduce it too fast, otherwise the body is not good or bad.
Second, because there is essentially no muscle tissue inside the chest, some chest movements do not promote the chest to become larger, but instead reduce fat and make the chest smaller. It is necessary to choose a reasonable exercise, which can promote blood circulation and strengthen metabolism, which is very helpful for the shaping of the chest. If it is a massage, you must also use the correct method. If the strength is not right, it is likely to cause contusion and squeezing.
3. Deliberate "murder"
Making mistakes: products, surgery, drugs
First of all, because the physiological structure of the chest is different from other parts of the body, some products that can be applied to the whole body cannot be used for the chest, such as many body lotions, so unless the product indicates that the chest can be used, you are using the body lotion. When you are breast, please avoid the chest and switch to a special chest product. The chest is also an area that cannot be exfoliated. The maintenance method is similar to that of the neck. It also needs mild moisturizing and sun protection.
Secondly, in order to pursue a more full-bodied chest, many people will go to buy breast-coated products. To remind everyone that the quality of such products in the market is mixed, it is necessary to identify well-known and guaranteed brands, otherwise it is better to use.
Even if you choose the right product, you can't use it for a long time. Some of them contain some hormones, and they must not be used in certain periods, such as during pregnancy, breastfeeding, etc. Otherwise it is likely to affect the physical fitness of both mother and child.
Finally, we must remind everyone to carefully consider the need for surgery to breast enlargement, because there must be some things that require long-term attention after surgery. At the same time, the hospitals selected for surgery are also very important. If you are cheap or tempted to do a chest with a disproportionate proportion or an improper shape, it will actually cause a lot of trouble.
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